Thursday, September 5, 2013

Basic Pork Stock

#2 loves her porridge and she likes it made with fresh stock. So I've been exploring how I can provide her with what she likes yet still not be a slave to the stove.

The very first stock made for her is pork stock. It's super simple with 2 ingredients and can be done in many ways.

Here's my Simple Pork Stock for baby's porridge.

Ingredients
150g pork - I used 腰肉 or 肉头
water

Bleach pork in water. Set pork aside. Now choose the method of cooking and it's done!

Method - Boil over stove. Time away from baby - 20-30mins.
Place meat and 800ml water into a pot and boil for 40-50mins. During cooking, check the water level and add water if too much water has evaporated.

Method - Slow Cooker. Time away from baby - 3mins.
Place meat and 500ml hot boiling water into slow cooker. Set on high for 3-4hrs or on auto over night.

Method - Thermal Cooker. Time away from baby - 5mins
Place meat and 800ml water into a inner pot and boil for 15mins. Place in thermal pot and it will be ready in 4-6hours. Bring to a boil before using.

Each method I tried yielded stock that are slightly different in taste. In short, the longer the stock is over the stove, the more intense the flavour is, the yummier the porridge will be. This also translate to longer time away from the baby, higher chances of burning the pot because I fell asleep nursing #2 and too much risk when number #1 is at home jumping around.

Thus, my preferred method of cooking stock is my trusty thermal cooker. I would cook the stock at night after the kids are asleep and bring it to a 2nd boil either before I sleep or in the morning before cooking the porridge. This would yield a favourful stock that will rival the one cooked 1 hour over the stove.

There are lots of other stuff that can be added to the basic stock and turn it into a yummy soup for baby. So far I've only used food that has already been tasted and confirmed as non allergen for #2. She been loving my experiments and that makes me happy.

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