Friday, November 1, 2013

Chicken Porridge

What a month! #2 is going through a phase of rejecting food. What she use to love is pushed away. Oh she does the cutest "hands block mouth! shake head!" move when she does not want to eat or is full. If you try to make her eat, left hand will swing n push your spoon to the floor. What a cutie!

I've been cycling through all her previous favourites in different textures but nope, she has decided "I'm done. Find something else to entertain me with." So it's a month of creating and experimenting new menus. And finally, oh finally, found something that she totally loves. Good bye Pork! Good bye Beef! Good Bye Fish! It's Chicken time!

Chicken. I had wanted to give her chicken or chicken stock since she was 7 months old but was stopped by my mother. Her reasons was chicken are often injected with hormones and antibiotics that are bad for the baby. Then my neighours introduced me to Sakura Chicken, supposedly grown without growth hormones or antibiotics. I can't find such statements on the manufacturer website. What I found are other sites and blogs that says it is so. Until I can find a better chook within my budget, sakura chicken will be used in the chicken recipes for #2. So here it is, chicken porridge recipes #2 loves.

Chicken Porridge - Chicken Breast (Makes 2 servings for a small eater)
100g chicken breast
1/4 cup uncooked rice
salt
suger
water
Vegetable of your choice

Wash rice and place it in a non-plastic bowl. Measure 1/2 cup water and remove 2 tablespoon of water. Pour the water into the bowl of rice. Put into the steamer and steam for 20mins

Remove any visible fats from chicken. Rinse chicken in a bowl with 1 teaspoon salt and 1/2 teaspoon sugar. Remove and place in non-plastic bowl/plate with 2 tablespoon of water. Steam for 12mins.

Steam vegetable of your choice. Root vegetables - 15-20mins. Leaf of green vegetables - 3-5mins.

Strain the juice from the steamed chicken into the bowl of rice and continue steaming for 15mins.
Finely chop half of chicken breast and mix into rice when it is done. Add vegetables. Serve.


Chicken Porridge - Chicken Thigh and Wolfberries (Makes 2 servings for a small eater)
100g chicken thigh meat cut into 1 inch
1/4 cup uncooked rice
8 wolfberries rinsed
soy sauce
salt
suger
water
Vegetable of your choice

Prepare rice as per recipe above.

Remove any visible fats from chicken. Rinse chicken in a bowl with 1 teaspoon salt and 1/2 teaspoon sugar. Rinse again with water. Remove and place in non-plastic bowl/plate with 2 tablespoon of water, 5 drops of soy sauce, a pinch of sugar and wolfberries. Steam for 20mins.

Strain the juice from the steamed chicken into the bowl of rice and continue steaming for 15mins.
Finely chop half of chicken thigh and mix into rice when it is done. Add vegetables. Serve.