Thursday, September 5, 2013

Apple Pork Soup for baby & preschooler

As #2 moves into stage 2 of weaning, I start to find myself exploring recipes that is suitable for both a baby and a pre-schooler. Time is a constraint as #2 transforms from a sleep all day baby to a nap for 30 minutes super light sleeper. To add to the challenge, #1 is a very picky eater who insists on eating the same thing everyday.

Today, I've decided to try out noobcook's recipe Apple Pork Rib Soup with some tweaks of my own to make it baby friendly. The original recipe is found here: http://www.noobcook.com/apple-soup/.

Here's my version of Apple Pork Soup for baby & preschooler.

Ingredients
300g pork for soup - I used 龙肉 aka 龙骨. A wet market vendor will know what this is.
3 red organic apples
1 onion
1.2 liters of water

Method
Thermos Thermal Cooker

Time
10 mins prep, 6 hours total. Time away from baby - 15 mins.

Quarter and removed the core of 3 apples. Quarter and remove outer layer of the onion. Bleach pork in hot water and set aside. Place all ingredients and water into the thermal cooker's inner pot. Bring to a boil for 10mins then lower the fire to a small boil for another 20mins. Remove from heat and place pot into thermal cooker and wait for 5-6hours. Before serving, bring to a boil for 10mins.

I would do this at night after the kids are asleep and the soup will be ready in the early morning for me to convert it onto what the menu was for the day or served as-is with a pinch of salt for #1.

The result was 2 happy kids who wolfed down their lunch and a very satisfied mummy.

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